No meal replacements, pills or potions here!
At J D F Consultancy we tailor all the nutrition and fitness plans so they’re just right for you and in-line with your goals. Download our free recipe guide below for some tasty, fitness approved recommendations.
Well in the next 3 minutes, you can freely access a simple strength test which uses a transformer based deep learning algorithm I developed created to answer that question. It’ll show you…
⚔️ How close achieving your dreams physique you are…
💪 Strengthening your routine…
👊 Gaps inside your nourishment…
🥊 Bumping the speed of your results by 2-5x…
🤝 Adding sustainable energy levels you can rely on…
🔝 Growing your health and fitness longevity…
This has been strategically built for you to see more vividly what you might need. And while this is something we use for our clients…
If you’re running your own business – it’s free for you to use and get an assessment with.’
Takes 3-5 minutes max.
And the direction you’ll get is priceless.
J D F Consultancy is most suitable for people wanting to achieve a lean, muscular physique but lacking the motivation to break their current routine and get into shape. If you want to get into the best shape of your life then we can help you and will push you beyond your limits!
Get in touch and let’s start training!
Oliver approached me needing help to lose weight and increase his confidence in the gym. His problems were like most, he struggled to balance a healthy diet and exercise with a busy social and family life.
After the first month of training, Oliver had lost a total of 12lbs. He has currently lost a total of 11KG, -8% body fat while he maintains his busy social calendar and is still enjoying a few beers at the football.
Matthew started training with me weighing in at just under 85kg sitting at a sluggish 22.5% body fat. His main goal was to drop the stubborn body fat from around his waist and build a muscular physique.
After the first 30 days of fitness and nutritional support from JDPT, he’s already 10kg lighter in bodyweight and has increased his muscle mass dramatically. His latest check-in, he hit an incredible 11% body fat!
Tom has made incredibly fast efficient progress in his first 90 days in the programme.
Tom still managed without at gym equipment through most of his transformation yet still dropped a huge 92𝘭𝘣𝘴 of body fat!
Tom started because he realised it was time to swap the bad habits and excuses for long lasting fat loss results and confidence.
“It was a massive change in what I was doing and to find the extra time seemed impossible somehow. ’’
“Energy levels are through the roof. My confidence is huge now.”
Take a look at our free recipe cookbook, full of healthy
meal alternatives that are easy to cook and quick to make.
Hi Joel here…
I’ve developed the Above and Beyond Programme to empower aspiring and established business owners to transform their lives by shedding 30LB OF STUBBORN BODY FAT, cultivating unstoppable energy, and achieving success in body, business, and life.
Too many business owners get stuck in a rut, actually working for minimum wage, undervaluing themselves and driving themselves into the ground.
To take your business and life from average to to elite requires you to level up your body physically and mentally.
I truly believe I can facilitate, support, plan, educate and give you the accountability necessary to put your AMBITION INTO ACTIONS.
If you want to know more about THE ABOVE & BEYOND Business Owners Programme let talk.
Enter your details to download the guide and receive my weekly newletter.